Blog Archives

A guide to setting SMART(ER) goals

The latest research indicates that the simple act of setting goals improves our  life experience and our performance. It also shows that we are happier when we are progressing towards our goals. Setting goals helps us focus on what we want.

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Posted in Change, Confidence, Goals, positivity, Time Saving

What do you want to be?

I hear a lot of people talking about what they don’t want to do but not many people can clearly articulate what they do want to do either. I believe getting closer to your true passion  starts with understanding more

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Posted in Change, Confidence, Goals, Home, Work, working mum

5 timesavers I swear by when every minute counts

Finding time to do all of the things you want and achieve your goals is hard. After going back to work from maternity I found it even harder. There are a few things that save me time that at I

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Posted in Change, Cheltenham, Confidence, Goals, Home, Rest & Relaxation, Time Saving, Work, working mum

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