Blog Archives

Goal setting – what’s the best app for that?

In the digital age it seems there is an app for absolutely everything. I’ve had a look at some of the apps out there for setting and managing goals and reviewed three that I have tried so far. I’ve rated

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Posted in Change, Goals, Time Saving

A guide to setting SMART(ER) goals

The latest research indicates that the simple act of setting goals improves our  life experience and our performance. It also shows that we are happier when we are progressing towards our goals. Setting goals helps us focus on what we want.

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Posted in Change, Confidence, Goals, positivity, Time Saving

Worry less, do more, 5 things to stop worrying about now

My mum came over to for lunch today and we had a really interesting conversation about positivity. When things go wrong, however hard they may be my mum has an amazing capability to not lose her head and keep moving

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Posted in Change, Confidence, Creativity, Family, Goals, positivity, Time Saving, Work, working mum

5 timesavers I swear by when every minute counts

Finding time to do all of the things you want and achieve your goals is hard. After going back to work from maternity I found it even harder. There are a few things that save me time that at I

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Posted in Change, Cheltenham, Confidence, Goals, Home, Rest & Relaxation, Time Saving, Work, working mum

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