Blog Archives

What’s stopping you? How to start doing today

Why is it that we know exactly what we should do but can’t seem to make it happen? Like losing weight or starting that project you’ve been meaning to. We know how to do it, so what’s stopping us? In the

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Posted in Change, Confidence, Goals, working mum

A guide to setting SMART(ER) goals

The latest research indicates that the simple act of setting goals improves our  life experience and our performance. It also shows that we are happier when we are progressing towards our goals. Setting goals helps us focus on what we want.

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Posted in Change, Confidence, Goals, positivity, Time Saving

Worry less, do more, 5 things to stop worrying about now

My mum came over to for lunch today and we had a really interesting conversation about positivity. When things go wrong, however hard they may be my mum has an amazing capability to not lose her head and keep moving

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Posted in Change, Confidence, Creativity, Family, Goals, positivity, Time Saving, Work, working mum

What do you want to be?

I hear a lot of people talking about what they don’t want to do but not many people can clearly articulate what they do want to do either. I believe getting closer to your true passion  starts with understanding more

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Posted in Change, Confidence, Goals, Home, Work, working mum

5 timesavers I swear by when every minute counts

Finding time to do all of the things you want and achieve your goals is hard. After going back to work from maternity I found it even harder. There are a few things that save me time that at I

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Posted in Change, Cheltenham, Confidence, Goals, Home, Rest & Relaxation, Time Saving, Work, working mum

Let’s celebrate!

Well my little blog is only a few days old but for me that doesn’t mean I can’t celebrate. I’d been thinking about doing this for a long time and its only now I’ve taken action. So what took me so

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Posted in Confidence, Creativity, Experiences, Family, Friends, Fun, Goals, Love

What do I want to be?

Sometimes I find it really hard just to figure out what I want to do. A good way to start thinking about your goals is to start creating a goals mood board. This will help you visualise what you want

Posted in Confidence, Creativity, Experiences, Family, Friends, Fun, Goals, Health & Fitness, Home, Love, Money, Rest & Relaxation, Work

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